After a long day, you flop onto the sofa, losing hours mindlessly scrolling through Instagram on your phone, and even if the room is nice and warm, you find yourself inconsolably yearning or wishfully longing for something greater than yesterday. You crave the simplicity, calmness, peace, and tranquility typically associated with nature. How you spend your days is, by all means, how you spend your life, so if you spend too much time restless and fidgety, it’s going to be like that for the rest of your life. Is that what you really want?
If you live a fast-paced life, struggling to manage professional responsibilities while trying to keep the romance alive in your relationship, you’ll discover nature is refreshingly slow, forbearing, and predictable, so spend more time outside. Maybe you can’t do that as much as you’d like to. If you’re feverish, chasing a work deadline, or feeling squeezed and fundamentally broken, the last thing you want is to get outside. Or perhaps you live in the big city, in the midst of bricks, tarmac, and concrete, with no access to green spaces and losing out on the health benefits you’re entitled to.
The good news is you can enjoy the benefits of nature without ever leaving your home, so if you want to become more at one with the world, here’s how to create a serene home that hinders the chaos of your life.
Incorporate Greens and Blues for A Soothing Effect
There’s nothing quite like the great outdoors to build up strength and resilience amid the chaos of life, so incorporate colors of nature, like warm clay, earthy beige, and dark olive green, throughout your place to create a calming and inviting ambiance. You can recharge your batteries or just take a break from everything. If you want to create a Zen, cozy, and even chic atmosphere, don’t forget about the accessories that bring a finishing touch to any room, that’s to say, photos or paintings of scenes from nature, which can be used as a starting point to create a fantasy world.
When In Doubt, Add A Bonsai to Breathe Fresh Air
Opening the windows (when it’s not too cold or the pollen count isn’t too high) lets in fresh air and helps lower indoor air pollution, but if you live near a super-busy road, you can’t have the windows open all the time, so get a bonsai to remove toxins and improve oxygen levels. A cannabis bonsai, for instance, takes up very little space, and while trying to grow one from indica-dominant auto flower seeds is, in most respects, not for everyone, it can help you build your own connection to nature – the more high-tech your life becomes, the more nature you need.
You can plant a bonsai tree or plant in a clay pot, just remember to keep the soil moist and water more often during the summer, preferably during the morning hours, when the temperature isn’t yet too hot. Growing your own weed bonsai as a means of contemplation and connection with nature isn’t as complicated as it may seem, but there are some things to bear in mind like you’ll need to adjust the amount of fertilizer, even if it’s a small plant. You can place the bonsai in a bookcase with driftwood or on a coffee table to liven up your home on the days when the sun doesn’t even make a peak.
Use Indoor Plants to Create a Natural Room Partition
Room dividers remove all noise and distractions, basically, everything that’s non-essential, and introduce texture, dimension, pattern, and color, so if you’re faced with an awkward layout, use plants to create a natural room partition. If you don’t have any plans for renovation, use a free-standing shelf unit to allow light to flow freely between your rooms and get the privacy you’re looking for. Combine plants with ceramics or books to change the look from leafy and fresh to thoughtful and reflective radiance, taking your interior design to a new level.
Bring Aromas from The Natural World Inside
Fresh fragrances like bergamot, lavender, or oakmoss lessen worry and enhance overall health, which explains why so many people turn to essential oils for mind-body therapy. Sure, you can easily buy natural fragrances, but wouldn’t it be better to bring the natural scents inside and share them with your loved ones? To make your home a haven filled with good-smelling things, invest in fragrant flowers, even if they don’t look very impressive, like heliotropes, roses, gardenias, and carnations, to name a few. Aromatic herbs like basil or thyme are a nice alternative for those with fragrance sensitivity, offering an unparalleled aroma, so create an olfactory experience by growing plants in your balcony or kitchen.
And let’s not forget about fruits, which change their scent quantitatively and qualitatively once ripe. Think about freshening up your home in the spring with fresh strawberries, blueberries, and mangoes, designing your own reading nook or quiet bedroom. You can evoke feelings of joy and happiness by placing fruit bowls on display; with the wealth of options to choose from, your fruit bowls never get dull because you can always throw something new, and there you have it. You’re your worst enemy if you want your home to look perfect, somehow saying that the fruit bowl is your exotic and sophisticated healthy choice while at the same time pleasingly decorative.
Wrapping It Up
If you feel a sense of calm whenever you’re surrounded by nature, bring the outdoors in, whether it’s a neat grit of mini succulents or lush and flowing living walls. By making small yet intentional tweaks to your humble abode, you can foster a deeper connection with nature, so you don’t have to search far and wide for a remote patch of wilderness to unlock the same perks, whether it’s better breathing or improved sleep. Put simply, you don’t have to commit so much of your spare time to getting outside that it becomes a part-time job, but make sure you’re not isolating yourself or feeling depressed.
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